Re-post: Detoxification? Do I need that?

Posted by on Jan 17, 2014 | No Comments

Detoxification? Do I need that? I think of detoxing the body like a good spring-cleaning. You open up the closet, stir things up a bit to get to those clothes at the back that are wasting space and dump them into a box for goodwill. You replace that light bulb, clean out the dust and […]

Radio Interview for TheHealthandWellnessShow.com on Allergies

Posted by on Nov 25, 2013 | No Comments

Radio Interview with Dr. Aisling on Wednesday November 20th, 2013 on Naturopathic Approaches to Allergies. http://thehealthandwellnessshow.com/the-show/allergies-causes-and-treatment-aisling-lanigan-nd/ https://www.youtube.com/watch?v=MTzLdquym9E

The Truth about Popular Sports Drinks

Posted by on Jul 9, 2013 | No Comments

“The Great Flood of Toronto”, as described to me by a patient this morning, has led to my weekly nutrition talk for the North Toronto Soccer Academy to be cancelled due to field flooding. This has in turn opened up my afternoon to write a blog post (always a silver lining!) The topic and activity […]

Top 7 Natural First Aid Remedies For Summer

Posted by on Jun 25, 2013 | No Comments

It is finally summer! Now that the kiddies are off on summer holidays (and maybe a few of us are getting some time off too!) we are all ready to get outside and enjoy the warm weather. Soak up that vitamin D! In case you or a family member has a negative run-in with Mother […]

The Importance of Regular Health Screening in Young Adults & Darren’s Story

Posted by on Jun 7, 2013 | No Comments

I often hear from my friends, family and patients aged 20-35, that they haven’t had a physical exam or health screening blood work done in years. They tell me they are young, healthy and they “don’t need it right?” Wrong! It is very important to book an annual physical with your Naturopathic or Medical Doctor […]

See you tonight for the 2nd Spring Into Health Detox Meeting!

Posted by on May 22, 2013 | No Comments

I will see all those participating in the Spring Into Health Detox Program at Erin Mills Optimum Health tonight at 7:15pm for our second detox meeting. Make sure you dress in active wear, we have a surprise for you! Dr. Aisling ND

Great turn out to the Nutrition for Hot Yogis talk!

Posted by on May 22, 2013 | No Comments

30 people came out to Bikram Mississauga this past Sunday May 19th for my talk about Nutritional Considerations for Hot Yogis! Thank you to all who attended and if you missed it and would like me to do a talk for your yoga studio or group please contact me, Dr. Aisling ND

Stay tuned for this weeks blog!

Posted by on May 14, 2013 | No Comments

Blog was put on hold for the I.V. Course last week but stay tuned for this week’s blog on the importance of regular health screening for young adults!

Detox Meeting #2

Posted by on May 13, 2013 | No Comments

I will be leading the second Spring Into Health Naturopathic Detox meeting next Wednesday May 22nd at 7:15pm at Erin Mills Optimum Health, looking forward to meeting this season’s group of detoxers! Spring Into Health Naturopathic Detox Wednesday May 22nd, 7pm  Erin Mills Optimum Health  3105 Glen Erin Drive Mississauga, ON L5L 1J3 (905) 828-2014 […]

Nutrition for Hot Yogis!

Posted by on May 13, 2013 | No Comments

I will be at Bikram Yoga Mississauga this Sunday at 2pm for a FREE talk on optimal nutrition for hot yogis! To all 30 Day Challenge Bikram Yogis – almost 1/2 way. Keep it up! Nutrition for Hot Yogis 2pm Sunday May 19th, 2013 Bikram Yoga Mississauga  1170 Burnhamthorpe Rd W, Unit 28 Mississauga, ON […]